Sexual Fitness

Sexual Fitness is a simple solution to the dilemma of whether to work out or have sex. This book turns the bedroom into a gym and partners into dumbbells. Sexual Fitness is a quick reference funny-read-for-the-bedroom "sexercise" workout routine catalyst.  As entertaining as they come, Sexual Fitness also strives to give an incredible and ass-kicking challenge.  Experts say that during a sexual romp a person will burn between 100-150 calories.  These muscle-building workouts are designed to help burn between 220-400 calories per workout or more!  Try out new positions that will work the core and blow your... mind.